1:1 Coaching Intensive for Women

For years, you’ve carried the weight of generational trauma, chronic illness, stress, or simply feeling stuck in cycles that no longer serve you—repeating patterns, people-pleasing, struggling with self-doubt, and feeling like you’re not fully living the life you know you’re capable of. You’ve spent too much time in freeze mode, avoiding what you truly need to feel safe and fulfilled.

And yet… you’ve been doing the inner work. You’ve been reading the books, taking the courses, and gaining more self-awareness than ever before. But every time you try to break through to the next chapter of your life, something pulls you back.

That’s because willpower alone isn’t enough to break free. You need a different approach.

That’s where this 1-month coaching intensive comes in. Rooted in deep self-inquiry, nervous system regulation, hormonal balance, and subconscious reprogramming, this experience is designed to help you finally shift out of survival mode and into a life of ease, authenticity, and self-trust.

This isn’t about pushing through or trying harder. It’s about finally working with your body and mind—not against them—so you can break free from old cycles and step into the life that’s been waiting for you.

This is a 30-day deep dive into the patterns holding you back—designed to create rapid breakthroughs and lasting change.

Day 1: Deep-Dive Intensive (Over Zoom)

🔹 2-3 hours of deep exploration – We’ll dive into your full story, your struggles, and where you feel stuck.
🔹 Break
🔹 2-hour coaching session – We’ll identify core patterns, nervous system responses, and deep-rooted blocks.
🔹 Break
🔹 1-2 hour session – We’ll create your personal roadmap and action plan to move forward.

Day 2: Focused Breakthrough Sessions (Over Zoom)

🔹 2-hour session – Addressing limiting beliefs, subconscious rewiring, and nervous system shifts.
🔹 Break
🔹 1-2 hour session – Practical strategies to help you break free from survival responses.
🔹 Break
🔹 1-2 hour session – Integration work + creating an accountability plan and next steps.

Day 3-30: Ongoing Support & Check-Ins

🔹 Weekly Zoom check-ins for continued accountability and guidance.
🔹 Ongoing virtual support through email for real-time coaching as you implement your action plan.

The full price for this 1-month personalized coaching intensive is $997.

🚨 Limited Spots Available: A few spots are available at $300 (for a limited time). Once they’re gone, they’re gone.

💡 Want to go even deeper? The Safe & Sound Protocol (SSP) is available as a $500 add-on to help reset your nervous system on a foundational level. You can also book it as a standalone service for $1,200.

💰 Payment Options:
Flexible payment plans available through Affirm or Klarna—allowing you to break up the total cost into monthly payments or make interest-free payments.

If you’re tired of being stuck and ready to step into the life you know you’re capable of, now’s the time.

Click below to claim your spot, and let’s get to work. 💫

Spots are limited. Ready to break free? Let’s chat.

💻 Book a free consultation to see if this is the right fit for you.

🛒 Purchase Coaching Intensive Now

Hi, I’m Rahel, the founder of Cycle Breaker Wellness, and a Generational Trauma & Chronic Illness Coach. I help women, especially millennials, break free from cycles of trauma, illness, and self-sabotage. Together, we create space for healing and empower you to step into the life you’ve always known you deserve.

It still blows my mind that I am now living a life I once thought was out of reach. I no longer live in survival mode, planning my days around trauma, chronic illness, or the constant search for relief. My career, finances, relationships, and sense of self have all transformed into what I always deserved—rooted in stability, fulfillment, and joy.

After years of struggle, I’ve finally built a life that aligns with my values—a life where I am authentically me, with meaningful relationships, building my dream business, and experiencing freedom, joy, and ease. But this wasn’t always my reality.

I spent over two decades in survival mode, burdened by the weight of generational trauma and chronic illness. These struggles seeped into every area of my life—from finances and career to relationships and self-worth. The symptoms felt endless, and just as I’d make some progress, I’d hit rock bottom again. Each time felt harder than the last. I poured tens of thousands of dollars into treatments, therapies, and personal development, desperate for relief and answers.

For years, it felt like I was clawing my way out of quicksand, barely able to imagine a life free from struggle. But little by little, the work began to pay off. Through tools like Nervous System Regulation, Compassionate Inquiry, hormonal balance, and a deep commitment to authenticity, I made subtle but powerful shifts. Each boundary I set, every technique I practiced, and each moment I chose to live true to myself led to real change. Gradually, I saw these shifts take root—more balance in my health, stronger relationships, and a sense of purpose that fuelled me.

Now, I’m committed to helping you break free from the patterns and pain of the past. My 1:1 coaching is designed to support you in navigating life with resilience, creating authentic connections, and stepping into a life of freedom, stability, and joy.

If you're tired of being stuck in the same cycles and are ready to experience the transformation you deserve, I’d love to guide you on this journey. Together, we can break the cycle and create the life you've always dreamed of.

Are you ready to take that first step? Let’s do this together.